As a musician, Yamaha Artist in Education, Certified HeartMath® Trainer, and researcher, Dr. Kathleen Riley integrates science, biofeedback, and techniques to reduce performance anxiety and stress and optimize performance. In this 2-4 PM workshop hosted by the Musician’s Union Local 802, you will learn special techniques to help keep you centered and focused before and during your performances and greatly reduce performance anxiety. Kathleen will demonstrate the use of the HeartMath biofeedback sensor and how this technology improves our emotional awareness.

Come learn techniques to prep for performances, stay focused while performing, and greatly reduce performance anxiety.

You must register for this free event. Seating is limited, and is reserved for those who register first. Please reserve your spot here: https://www.eventbrite.com/e/perform-from-the-heart-learn-to-infuse-your-performances-with-intention-tickets-95279562737